When a race in swimming is won by up to 0.001 of a second the most minuscule ways to reduce drag are important. Some of these ways are to
- shave your legs
- wear a swim cap
- wear racing bathers
- wear racing goggles
- keep the goggles strap under the cap
- shave the head if possible
When most of these things are done, you will be taking 0.5-1seconds off your time. Remember this may be the difference between you and a national level qualification.
No comments:
Post a Comment